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MORNING YOGA WITH KRIYA YOGI, VIRGINA WILLIAMSON

July 11 @ 9:00 am - 10:00 am

|Recurring Event (See all)

One event on July 13, 2022 at 9:00 am

One event on July 15, 2022 at 9:00 am

One event on July 18, 2022 at 9:00 am

One event on July 20, 2022 at 9:00 am

One event on July 22, 2022 at 9:00 am

One event on July 14, 2022 at 9:00 am

One event on July 21, 2022 at 9:00 am

Yogi Virginia Williamson is returning this summer for morning yoga at the Graves! Please call us to sign up for a session. Classes will also be available via Zoom so friends far and wide can join.

Virginia Williamson (Ginny) is a Kriya Yogi, in the lineage of Paramahansa Yogananda, initiated by Roy Eugene Davis. She has been practicing Yoga for 31 years; teaching in Southwest Florida for 23 years.  She teaches traditional, ‘old-school’, Classical Yoga, with emphasis on meditative movements coordinated with the breath.   Her instruction accentuates moving from one posture to another in a progressive manner that supports the nervous system while developing strength and relaxation in the rest of the body and calmness in the mind.  Ginny is committed to providing an environment wherein the students may learn from an internal perspective. Students are encouraged to practice according to their own physical, mental and emotional contexts, not by trying to replicate what works for someone else.  She holds multiple teaching certifications and has had more than 2200 hours of training, study and practice.

Call us at 967-2778 for more details. If joining virtually, please give us your email so we can provide you with the Zoom link 24 hours prior to the class.

A $15 donation is suggested for this class, and can be paid to the instructor on the day of the class.

Details

Date:
July 11
Time:
9:00 am - 10:00 am
Event Categories:
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Event Tags:
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Website:
www.graveslibrary.org

Venue

Louis T. Graves Memorial Public Library @ 18 Maine St, Kennebunkport, ME 04046, USA
18 Maine Street
Kennebunkport, ME 04046 United States
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Phone:
2079672778
View Venue Website

Organizer

Mary-Lou Boucouvalas, Library Director
Phone:
2079672778
Email:
mlbgraves@gmail.com
View Organizer Website