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POP-UP YOGA

August 24 @ 9:00 am - 10:00 am

Looking for a new weekend class to try or attend?  Virginia Williamson, CYT of Lithe and Easy Yoga, will lead three weekend classes Saturday, August 24 @ 9:00 am; Sunday, August 25 @ 11:00 am; and Monday, August 26 @ 9:00 am.  Classes are free; however, donations are very much appreciated.  Class is limited to 15.  BYOM (Bring Your Own Mat).  Please call the Library directly to reserve your space.

Virginia Williamson is a certified Yoga instructor who lives in Southwest Florida and loves her visits to Maine.  She has 21 years of teaching experience.  Virginia strives to make each class accessible to everyone in the room – offering tools and techniques for strengthening the body, calming the mind and using the breath more efficiently.  Please visit her website at LitheandEasyYoga.com.

Details

Date:
August 24
Time:
9:00 am - 10:00 am
Event Category:
Website:
graveslibrary.org