Southern Maine Agency on Aging and York Hospital present a Matter of Balance Workshops here at the Graves Library beginning on Thursday, March 19 and ending May 14 from 10:15 am to 12:15 pm.  This eight week workshop is meant to help older adults identify balance and strength concerns, to empower seniors to promote active independence through awareness of risks, and to share resources related to fall prevention for them and their families. Pre-registration is required.  Please contact the Southern Maine Agency on Aging at (207) 396-6578  or (800) 427-7411 to get your name on the list…and start getting stronger now.

This eight-week series is sponsored by York Hospital (yorkhospital.com) and Southern Maine Agency on Aging (smaa.org).