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MORNING YOGA WITH KRIYA YOGI, VIRGINA WILLIAMSON

September 15 @ 9:00 am - 10:00 am

Please call us to sign up for a morning class with Yogi, Virginia Williamson.   This session will be via Zoom so friends far and wide can join.

Virginia Williamson (Ginny) is a Kriya Yogi, in the lineage of Paramahansa Yogananda, initiated by Roy Eugene Davis. She has been practicing Yoga for 31 years; teaching in Southwest Florida for 22 years.  She teaches traditional, ‘old-school’, Classical Yoga, with emphasis on meditative movements coordinated with the breath.   Her instruction accentuates moving from one posture to another in a progressive manner that supports the nervous system while developing strength and relaxation in the rest of the body and calmness in the mind.  Ginny is committed to providing an environment wherein the students may learn from an internal perspective. Students are encouraged to practice according to their own physical, mental and emotional contexts, not by trying to replicate what works for someone else.  She holds multiple teaching certifications and has had more than 2200 hours of training, study and practice.

Call us at 967-2778 for more details and give us your email so we can provide you with the Zoom link 24 hours prior to the class.

A donation for this class is suggested.  Go to our Homepage and Click on the Link to Donate through our Paypal Account.   All proceeds benefit Graves Library.

Details

Date:
September 15
Time:
9:00 am - 10:00 am
Event Categories:
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Venue

Louis T. Graves Memorial Public Library @ 18 Maine St, Kennebunkport, ME 04046, USA
18 Maine Street
Kennebunkport, ME 04046 United States
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Phone:
2079672778
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Organizer

Mary-Lou Boucouvalas, Library Director
Phone:
2079672778
Email:
ml@graves.lib.me.us
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