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PILATES AND BASIC WELLNESS- WITH COASTAL REHAB/KENNEBUNKPORT PUBLIC HEALTH
March 1, 2018 @ 12:00 PM - 1:00 PM
Please join us on Tuesday, February 27 at 12:00 and Thursday, March 1 at 12:00 to work on the Benefits of Pilates AND Basic Wellness.
Members of the Coastal Rehab team have advanced clinical expertise and are trained in the most up-to-date treatment techniques in order to empower people to achieve their highest potential. They work with people to keep them in their homes, out of the hospitals, and safe! Their team approach will help address all factors that can contribute to falls – environmentally, physically, and cognitively.
Kennebunkport Public Health Department and Coastal Rehab invite you to join us at Graves Library to hear the ways in which Pilates and Basic Wellness can help with strength, balance, and mindfulness.
Please feel free to call the Library at 967-2778 for further information.