your health matters

YOUR HEALTH MATTERS – BOOK GROUP

Please join us and Kim Noble, RN from the Kennebunkport Public Health Department on Wednesday, September 15 @ 9:45 am to identify ways to improve healthy choices and overall well-being.  Copies of the book Now What : a Guide to Gifts and Challenges of Aging written by Ruth Rashid Kaleniecki and David Crumm (editor) are available for checkout at the Library.

Not able to read the book before the discussion, please feel free to join us and learn more about this month’s book pick.  Help set the course for a healthy and safer you!

YOUR HEALTH MATTERS – BOOK GROUP

Please join us on and the staff from the Kennebunkport Public Health Department on Wednesday, July 21 @ 9:45 am to identify ways to improve healthy choices and overall well-being.  Copies of the book SAVOR by Thich Nhat Hahn and Dr. Lilian Cheung are available for checkout at the Library.

 

Not able to read the book before the discussion, please feel free to join us and learn more about mindful eating, mindful life.  Help set the course for a healthy summer!